WELCOME TO YOGA ABOVE AURA Fredericton

Iyengar yoga focuses on developing strength, endurance, correct body alignment, flexibility and relaxation.  It improves circulation, coordination, balance and increases general vitality.  Yoga is good for stress, as well as mind and body relaxation for all ages and levels of physical condition.

Please arrive 10-15 minutes before class.

Yoga is best practised on an empty stomach.

Wear appropriate clothing. 

Parking is available on George Street or in the Christ Church Parish parking lot.

If you have previous experience in other forms of yoga, Iyengar Yoga will be new to you. Please begin with a few Introductory classes. 

Yoga classes may be attended as a drop-in, or purchase a Yoga Card (5 classes or 10 classes). Pay cash in the studio, or you can pay downstairs at Aura Whole Foods.